Gym Vantaa

Gym

Our well-equipped gym offers a comfortable and spacious environment with a positive training atmosphere for exercisers of all ages and levels, available 24/7!

It's easy to move around in the relaxed and comfortable atmosphere of Fit Porttipuisto's gym. Our gym offers you a comprehensive and diverse selection of high-quality gym equipment. There is plenty of space and equipment for warming up and training with free weights. The gym machines are new and of very high quality, made by Precor. The bars and weights are top-quality Eleiko, suitable even for competitive level training. With your access card, you can train at any time.

List of gym equipment

Weight stack equipment: resistance is easily set using integrated weight stack.
Plate loaded equipment: resistance is adjusted by setting weight plates.
Free/functional/bodyweight equipment: bodyweight and free weights are used as resistance..

Equipment for lower body

--- Weight stack equipment ---
Horizontal leg press, Precor
Leg extension seated, Precor
Leg curl seated, Precor
Leg curl lying, Precor
Hip thrust, BootyBuilder
Glute extension (rear kick), Precor
Inner thigh, Precor
Outer thigh, Precor

--- Plate loaded equipment ---
Squat machine, Precor
Leg press, Precor
Hack squat, Ironfit
Calves seated, Precor
Smith-rack vertical, SportsArts
Smith-rack 9 degrees angle, Precor

--- Other equipment ---
Check free/functional/bodyweight equipment at the end of list!

Equioment for lower body

--- Weight stack equipment ---
Seated cable row, Precor
Crosscable x 2, Precor
Cable pulldown x 2, Precor
Assisted pull-up / dip, Precor
Seated row, Precor
Chest press, Precor
Shoulder press, Precor
Pec Deck / rear delts, Precor
Triceps / biceps, Precor

--- Levypainolaitteet ---
Chest press, Precor
Shoulder press, Precor
Seated row, Precor
Pulldown, Precor
T-bar row, Precor
Smith-rack vertical, SportsArts
Smith-rack 9 degrees angle, Precor

--- Muut laitteet ---
Chest press bench x 2, Eleiko
Inclined chest press bench, Eleiko
Competion chest press bench, SportsCraft
Scott bench, Precor
Check free/functional/bodyweight equipment at the end of list!

Equipment for middle body

--- Weight stack equipment ---
Abdominal seated, Precor
Back extension seated, Precor

--- Muut laitteet ---
Back extension bench, Precor
Adjustable decline bench x 2, Precor
Knee lift-up, Abcoaster
Check free/functional/bodyweight equipment at the end of list!

Cardio equipment

Stair machine, Stairmaster
Treadmill, Technogym
Treadmill x 2, Precor
Manual treadmill, Assault
Free motion cross trainer, Precor
Crosstrainer, Technogym
Crosstrainer x 2, Precor
Rowing machine RowErg x 3, Concept2
Spinning bike, Precor
Spinning bikex x 5, BodyBike
Exercise bike, Precor
Recumbent bike, Precor
Airbike, Assault
Wattbike Pro x 2
Skiing machine SkiErg, Concept2

Free/functional/bodyweight equipment

Sissy Squat, ATX
Eleiko rack with 4 plate bar spots, Monkey bar, boxing bag, etc
Dinox rack with TRX, boxing bag, etc
Half rack x 2, Precor
Total of 8 plate bar spots, plenty of different bars and weights
Tank sled with magnetic brakes + 14-metre track
Tradional weighted sled + 10-metre track
Several adjustable Precor benched
Different types of exercise balls
2 x TRX
2 x ropes
2 x punching bag
Plenty of kettlebells and dumbbells
Boxes and step boards
Several bars and handles for pull-ups, plus suitable plastic bands
Large turf area for streching and other free activities